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Our Progressive Reformer Pilates classes are designed for anyone with a basic understanding of Reformer Pilates. Whether you’re new to the reformer or have some experience, the class incorporates props, a slightly faster pace, and a variety of intermediate exercises to help you build strength, tone, and flexibility. This full-body workout leaves you feeling energized, balanced and accomplished.
We recommend completing at least three Beginner classes before joining.
Our Progressive Reformer Pilates classes are designed for anyone with a basic understanding of Reformer Pilates. Whether you’re new to the reformer or have some experience, the class incorporates props, a slightly faster pace, and a variety of intermediate exercises to help you build strength, tone, and flexibility. This full-body workout leaves you feeling energized, balanced and accomplished.
We recommend completing at least three Beginner classes before joining.